Achieving an overall balance is key to living a fulfilling and rewarding life.
A Life Coach helps ascertain the balance among all aspects of life that are important for the Coachee.
Many times, you focus on one area of life as it stands out as an urgent focus at that point of time, but while doing that, you may ignore or may not see the impact of your efforts on other areas of life.
For example, while working towards a career goal, you might spend your full energy, time and attention towards the achievement of that goal, only to realise later that you have achieved the goal but have compromised on other important aspects such as health and relationships.
Then there are times when you are trying to adjust to new situations/ life stages or create new habits or let go of some old habits or simply learning new skills in ways that are not natural to you. In these situations, you exert significant energy and effort, which in turn may create feelings of stress and burnout. This can have a negative effect on your motivation and wellbeing.
And then there are many times when so much is going on, its overwhelming and you are simply unsure about the next step…
In such times, a Life Coach, as your thinking partner, helps you to:
- Set clear Goals driven by crystal clear purpose that will lead to fulfillment and overall satisfaction.
- Remove the blinders to see the clear big picture, recognize the interdependencies. Enabling you to see how your goal fits into the larger balance of your life and then prioritise your actions to drive maximum impact.
- Identify the most effective and efficient ways/actions to achieve your clear goals in a manner that aligns to your individual personality and learning style. Therefore, minimising the stress and maximizing the outcomes. Afterall, everyone is unique and requires a tailored path towards achievement.
- Stay on track by keeping yourself accountable for your actions, reflect on the journey, reinforce the positives, and where required, adjust the course or realign the path as you continuously learn and discover new strengths.
People who have partnered with a Life Coach observe many benefits, including:
- Improved self-awareness
- Achievement of high impact goals
- Improved health and wellbeing
- Healthier relationships
- Increased confidence and satisfaction
Like I said, every person’s needs and circumstances are unique. The Life Coach brings a clear lens through which to recognise the uniqueness and build the plan that best suits the individual.
Get in touch to know more about Life Coaching and discover how partnering with a Life Coach can help in achievement of your unique goals.